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behind the barre: studio b insights + inspiration

Moving Minds: How Dance Inspires Creative Thinking

8/1/2025

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There’s something pretty amazing about watching a dancer make a movement their own. Maybe they add a little extra flair to a turn or find a new way to express a feeling through motion. That spark of creativity? It’s one of the most rewarding parts of being in the studio.
Dance is more than memorizing choreography. It’s about discovering new ways to move, think, and express what’s going on inside. And the best part? There’s no one "right" way to do it. Whether it’s a quiet improv moment across the floor or a team piecing together their own routine, we see creativity in action every day.

Why Creativity Matters
Thinking creatively doesn’t just apply to dance. It helps kids learn how to approach problems from different angles, try new things, and stay open-minded when things don’t go as planned. These are life skills that show up in school, friendships, and even future jobs.
When students are encouraged to take creative risks in a low-pressure environment, it builds confidence and resilience. And movement-based activities like dance, tumbling, and cheer are full of chances to explore ideas, play with possibilities, and be themselves.

Dance as a Creative Outlet
Creativity shows up in class in so many ways:
  • Interpreting music in a way that feels personal
  • Choosing how to move through choreography with intention
  • Telling a story without using words
  • Supporting a teammate's idea in a group routine
Even in a structured class, there are constant opportunities for dancers to make artistic choices. Those little decisions add up to something big.

​What the Research Says
Studies have backed this up. One published in the Journal of Educational Psychology found that students involved in dance developed stronger creative thinking skills and were better at coming up with new ideas. And when students are given time to improvise and reflect, those skills grow even more.

What It Looks Like at Studio B
We try to make space for creativity in every class. That might look like:
  • A chance to explore during warm-up or cool down
  • Students helping choreograph a section of their routine
  • A quiet moment to reflect on how a piece of music makes them feel
We’re big believers in giving dancers a voice. That means we encourage them to bring their own ideas to the floor and remind them there’s value in trying something new—even if it doesn’t work the first time.

For Dance Educators
As educators, we play a big role in shaping how students view their own creativity. It’s not just about assigning choreography or setting counts—it’s about asking open-ended questions, offering choice, and creating an environment where students feel safe to try, fail, and try again. Encouraging students to take ownership of their movement and ideas can transform your class into a space of real artistic exploration.
Not every dancer will grow up to choreograph professionally, but every dancer can benefit from learning how to think creatively. As teachers, we have the opportunity to nurture those skills in ways that will serve our students for life.

In a Nutshell
Dance helps kids think big. It gives them a space to create, imagine, and explore. Whether they’re sharing their ideas or finding their own groove in class, that creative spark is always welcome here.
Because at the end of the day, we’re not just teaching steps—we’re making room for students to grow into bold, thoughtful, expressive humans. And that’s something worth dancing about.
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    Author

    Natalie Brisighella is the owner and director of Studio B Dance Company, proudly serving the Cache Valley community. With over 25 years of dance training and more than 15 years of teaching experience, Natalie is passionate about combining proper technique with a positive, inclusive environment where every student feels seen and supported.
    She believes in the power of dance to build confidence, character, and connection—and it shows in everything Studio B stands for. From age-appropriate choreography to body-positive instruction, Natalie leads with kindness, professionalism, and a deep love for the arts. When she’s not teaching, choreographing or cheering on her students, she’s probably enjoying time with her wife, kids, and French bulldog puppy- or planning the next great community event.
    Through the Studio B Blog, Natalie shares tips, stories, and behind-the-scenes insights that highlight the joy, growth, and magic that dance brings to life.

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